The latest in low GI living

Metabolic Health: 4 ways to maintain healthy blood sugar levels blood sugar diet

Maintaining a healthy blood sugar level is important for metabolic health, reducing your risk of...

5 superfoods for lowering blood sugar, reducing inflammation, and more blood sugar diet superfoods

Superfoods are given this catchy name due to the fact that they are some of the most...

5 natural remedies to lower blood sugar blood sugar diet natural remedies

High blood sugar levels (hyperglycemia) can cause serious problems in people with diabetes. Learn...

4 blood sugar lowering supplements blood sugar diet low glycemic diet

Blood sugar levels in the body are controlled by insulin, which is produced by the pancreas....

Naturally lower blood sugar with food blood sugar diet low glycemic diet

The best way to manage your blood sugar is by eating a balanced diet that includes plenty of...

What you should know about the Blood Sugar Diet blood sugar diet weight loss

So you’ve been made aware of your insulin resistance or prediabetes, and only one question...