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 USE CODE: SUMMER20 FOR 20% OFF YOUR ENTIRE PURCHASE 

Cookbook

AFTER 4 Dinner Cookbook

MOST POPULAR
If you start in one place, start here. Eating specific foods after 4pm is KEY for managing your weight and blood sugar levels naturally. 

$29.99

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Cookbook

Super Simple Low GI Cookbook


Our FAVORITE collection of weight-loss friendly low GI meals that are 10 ingredients or less and under 30 minutes! 

 $27.00 USD

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Cookbook

Whole Low Glycemic Cookbook


Our first recipe book, filled with healthy, low glycemic recipes made from whole, real foods. Learn to enjoy the foods you already love!

$29.00 USD

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READY FOR CHANGE?

Well + Wise: 8-Week Blood Sugar Balance Program for Women 55+

The Well + Wise program teaches you the Whole GI Protocol™ - 8 simple daily habits that balance blood sugar naturally, helping you:

  • Lose 15-30 pounds without restriction
  • Stabilize energy all day long
  • Sleep through the night again
  • Reduce inflammation and joint pain
  • Improve your lab numbers naturally 
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Meal Plan

7-Day Blood Sugar Course Correction Meal Plan


Experience what balanced blood sugar truly feels like in just 7 days: reduced cravings, sustained energy, mental clarity, decreased bloating, and effortless weight release—with this Whole GI Protocol™ approved meal plan 

$28.00 USD

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