Low GI Living Blog
The best pieces to start with if you're new to the low glycemic way of living.
Low GI Diet
The Complete Low Glycemic Eating Diet Plan
Low GI Kitchen
Making a Healthy Low GI Weight Loss-Friendly Kitchen
Low GI Lifestyle
3 Tips for Getting Past a Weight Loss Plateau
Latest from the blog
Here's something I've watched happen more times than I can count: a woman completely overhauls her m...
There's a piece of advice I give to every woman who comes to me frustrated that her numbers won't mo...
I'll be honest — I'm not a baker by nature. But I love a good dessert, and I wasn't willing to give ...
Cooking oil is one of those things that looks simple on the surface — until you're standing in the g...
If you want to change how you eat, start with what's in your kitchen. That's not a revolutionary ide...
There's a question I get from my community more than almost any other: "What do you actually buy?"
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Low glycemic eating changed the way I understood my own body. Not in a dramatic overnight way. My en...
