Hi, I’m Jen—certified health coach, integrative nutritionist, and founder of Living Low GI Magazine, with over 12 years specializing in protocols for lifestyle diseases, which are conditions the CDC recognizes as largely preventable through diet and habit changes. I help women 35+ address prediabetes, insulin resistance, and stubborn weight by lowering chronic inflammation and reversing metabolic dysfunction at the root.

Interested in working with me privately? Learn more about my Private Client Program here.