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Low GI Living Blog

The best pieces to start with if you're new to the low glycemic way of living.

Low GI Diet
The Complete Low Glycemic Eating Diet Plan
Low GI Kitchen
Making a Healthy Low GI Weight Loss-Friendly Kitchen
Low GI Lifestyle
3 Tips for Getting Past a Weight Loss Plateau

Latest from the blog

Manuka Honey for Diabetes: How Manuka Honey Can Aid in Diabetes Management

In the quest for natural solutions to manage diabetes, many are turning to the unique properties of ...

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The Surprising Truth About the Glycemic Index of White Rice

Are you a fan of white rice but hesitant to include it in your diet due to concerns about its effe

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Discover and address the root causes (food & non-food) that drive high blood sugar & prediabetes