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The 6 best low GI weight loss teas (video)

low glycemic diet tea weight loss
 

Having a good selection of teas that are good for weight management and supporting blood sugar levels are essential. In this class, I cover my all-time favorite teas, their uses, and why they should be in your Well + Easy home!

🫐 This nutrition class is brought to you by Well + Easy Living, the premier online center for low glycemic diet and lifestyle helping women find balance and reclaim their health. For a new lifestyle framework that works, join us. It's free to get started! Learn more here.

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Low GI Made Easy

Well + Easy serves as the premier online space helping women confidently heal chronic conditions through low glycemic dieting. Over 12,000 women receive weekly life-changing dietary advice and support including recipes, meal plans, mindset shifts, and more. Whether you're struggling with health issues or looking for inspiration, you're in the right place.

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“The prediabetic plan was so helpful! I lost 5.5lbs in about 1 1/2 weeks. That was a really big deal for me because I had reached a plateau for months.” -Natalie