The 6 best low GI weight loss teas (video)
Having a good selection of teas that are good for weight management and supporting blood sugar levels are essential. In this class, I cover my all-time favorite teas, their uses, and why they should be in your Well + Easy home!
đ« This nutrition class is brought to you by Well + Easy Living, the premier online center for low glycemic diet and lifestyle helping women find balance and reclaim their health. For a new lifestyle framework that works, join us. It's free to get started! Learn more here.
About the Author
Jen Polk, H.H.C. is an IIN Certified Health Coach and integrative nutrition practitioner specializing in low glycemic nutrition, insulin resistance, and metabolic health for women 35+. She founded Well + Easy in 2011, and has spent over 12 years helping women stabilize blood sugar and release weight through her signature Whole GI Protocol™. Her work reaches more than 20,000 subscribers through Well + Easy and her newsletter, Living Low GI. All content on this site reflects Jen's professional training, personal experience reversing insulin resistance, and 12+ years of client work in metabolic health.
This content is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet or health protocol.
