A Complete Framework for Blood Sugar Balance, Weight Management, and Performance
The Whole GI Protocol works just as effectively for men as it does for women, but men often face unique challenges and have different health priorities. This guide adapts the core 8-habit framework to address male-specific concerns while maintaining the proven blood sugar balance approach.
Core Promise: Lose 20-40 pounds, control blood sugar, boost energy and performance, and reduce chronic disease risk in 90 days—all without complicated dieting or giving up the foods you enjoy.
