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Tags: digital cookbook

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The Blood Sugar Balancing Smoothie Book & 7-Day Reset Plan

COOKBOOK • 30 Low-GI Recipes for Energy, Weight Loss & Glucose Control As a dietitian specializing in blood sugar management, I've helped thousands of women over 40 transform their relationship with food through our Whole GI Protocol. One of the most common questions I hear is: "Can I still h...

Apr 15, 2025 digital cookbook

Fast & Filling One-Pan Low GI Suppers (All under 400 calories)

COOKBOOK The "Fast & Filling One-Pan Suppers" cookbook brings together everything you've been looking for: meals that are quick to prepare, satisfying to eat, and perfectly aligned with your blood sugar goals.Each recipe in this collection has been carefully crafted to follow our Whole GI Proto...

Apr 11, 2025 digital cookbook 🔒

From our table to yours... the Merry & Bright Holiday Cookbook! 🌲💫

The holidays don't have to mean choosing between celebrating and your health.Imagine serving a holiday feast where you: &]:mt-2 list-disc space-y-2 pl-8"> Don't worry about blood sugar crashes Can actually enjoy dessert with others Have energy for making memories with family Feel confident about...

Dec 10, 2024 digital cookbook ⭐️ premium

New Cookbook! Fast & Easy Air Fryer

This new cookbook is available for Low GI Living Premium members. If you don't have premium yet, upgrade right here to get access to this cookbook and many more. Fast and easy recipes that don't have you spending hours in the kitchen. They're healthy, low glycemic friendly, and made with the ai...

Oct 15, 2024 digital cookbook ⭐️ premium

AFTER 4 Dinner Cookbook

Our Best Seller!. If you start in one place, start here. Eating specific foods after 4pm is KEY for managing your weight and blood sugar levels naturally. Follow these dinner ideas and watch the inches release off your waistline. If there’s one time of day that can make or break your progress w...