Become an LGL member today!

It’s not what you eat, it’s how, when, and why you eat

Helping women with preventable chronic diseases lose up to 5 lbs in 30 days with blood-sugar friendly meals without giving up the foods you love most

PREMIUM

$29/mo

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Everything in Basic
30-Day Weight Loss Plan
Whole GI Protocol framework
Weekly Meal Plans
All Cookbooks (Includes new releases)
Specialty Plans & Programs
Printable Planners, Guides & more

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BASIC

Free

Free Membership

Recipe collections (Including new releases)
4 Seasonal Meal Plans
Nutrition Classes & Workshops
Expert Guidance
Kitchen Staples

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