Low GI Snack Recipes

Quick and easy snacks

Low glycemic snacks are really easy to put together. You still need to ensure your snacks include a healthy fat, healthy carb, and healthy protein. Check out the low GI snacks below and find your favorites! 

Take on the go

Perfect low glycemic snacks to prepare in advance and take on the go when you need to keep your blood sugar and energy balanced. 


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7-day meal plan and Low GI kitchen checklist