Low GI Snack Recipes
Low glycemic snacks are really easy to put together. You still need to ensure your snacks include a healthy fat, healthy carb, and healthy protein. Check out the low GI snacks below and find your favorites!
Recipes in this collection
- Peanut Butter Toast & Fruit Snack Box
- Air Fryer Salt & Vinegar Kale Chips ⭐️⭐️⭐️⭐️⭐️
- Garlic Scape Pesto with Crackers
- Antipasto Skewers
- Apple Slices with Peanut Butter Yogurt ⭐️⭐️⭐️⭐️⭐️
- Beef Jerky, Eggs & Crackers
- Greek Yogurt & Peanut Butter Rice Cakes
- Mini Pepperoni & Feta Pizzas
- Lemon & Dill White Bean Dip ⭐️⭐️⭐️⭐️⭐️
- Roasted Parmesan & Garlic Cashews ⭐️⭐️⭐️⭐️⭐️
- Chocolate Chip Cookie Dough Protein Balls
- Chicken Salad on Apple Slices
- Blueberry & Apple Oat Bran Muffins
- Apple, Cheese Curds & Walnuts
What makes a meal low gi?
The low glycemic diet is simple and flexible. At Well + Easy we take into account how a complete meal impacts blood sugar & metabolism vs. individual foods. Every meal and snack should contain a healthy carb/fiber, protein, and fat. Other factors to consider are portion size, preparation & cooking method, and combination. We take care of this for you! We are a group of dietitians and nutritionists sharing low glycemic recipes to inspire an effortless low GI lifestyle.
DON'T FORGET
The Complete Low GI Planning Guide
Plan your low GI lifestyle with ease.
Here's what you get:
✅ 40 easy recipes
✅ Recommended portions
✅ Complete GI foods list
✅ Nutritional meal planner
and more!
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