Low GI Sauces + Seasonings

Dress your meal

Sauces and seasonings bring your low glycemic meals life. Enhance the flavors of your food—whether sweet or savory—without all the added sugar. 

Tasty sauces

Easy to prepare low glycemic sauces that you can prepared in advance to dress your favorite meals like salads, pastas, and more.


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Grab your low glycemic starter kit!

7-day meal plan and Low GI kitchen checklist