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Low GI Living Blog

The best pieces to start with if you're new to the low glycemic way of living.

Low GI Diet
The Complete Low Glycemic Eating Diet Plan
Low GI Kitchen
Making a Healthy Low GI Weight Loss-Friendly Kitchen
Low GI Lifestyle
3 Tips for Getting Past a Weight Loss Plateau

Latest from the blog

Naturally lower blood sugar with food

The best way to manage your blood sugar is by eating a balanced diet that includes plenty of fruits,...

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What you should know about the Blood Sugar Diet

Getting lab results that show elevated blood sugar or a prediabetes diagnosis is a moment that can s...

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Discover and address the root causes (food & non-food) that drive high blood sugar & prediabetes