How to make Low GI Health Bowls (Video)

nutrition classes

 In this class you'll learn how to make delicious health bowls in just three steps. Your free print out and recipes for this class are below. 


🫐 This nutrition class is brought to you by Well + Easy Living, the premier online center for low glycemic diet and lifestyle helping women find balance and reclaim their health. For a new lifestyle framework that works, join us. It's free to get started! Learn more here.


Looking for some healthy bowl ideas? Here's 4 recipes you can try!