Low GI Baked Paprika Chicken
This savory and delicious low-glycemic chicken dish is sure to be a hit with your family.
Instructions
- Start by preheating your oven to 400 degrees F.
- In a shallow baking dish, combine 4 boneless, skinless chicken breasts with 2 tablespoons of paprika and 1 teaspoon each of garlic powder and onion powder.
- Bake in the preheated oven for 18-20 minutes until the juices run clear.
- Serve over a bed of cooked spinach rice for a wholesome meal that's sure to please!
About the Author
Jen Polk, H.H.C. is an IIN Certified Health Coach and integrative nutrition practitioner specializing in low glycemic nutrition, insulin resistance, and metabolic health for women 35+. She founded Well + Easy in 2011, and has spent over 12 years helping women stabilize blood sugar and release weight through her signature Whole GI Protocol™. Her work reaches more than 20,000 subscribers through Well + Easy and her newsletter, Living Low GI. All content on this site reflects Jen's professional training, personal experience reversing insulin resistance, and 12+ years of client work in metabolic health.
This content is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making changes to your diet or health protocol.
