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Whole Low Glycemic Book & Food Journal

🍊 WHAT YOU'LL GET:

  • Intro to the Glycemic Index
  • How to lose weight with Low GI
  • Low Glycemic Kitchen essentials
  • 4 Week Sample Menu Plan
  • 5+ Low GI Nutrition Classes
  • Diet & Lifestyle journal that includes: goal setting, meal planning, daily habit tracking, and more.

***THIS IS A DIGITAL DOWNLOAD***

You'll receive a copy directly to your email inbox after purchase.