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LOW GI EATING PLAN LOG IN 28-DAY PROGRAM

Low GI Vegetarian Recipes

Meals to make anytime

Meat-free, low glycemic vegetarian meals that include a full spectrum of nutrients and adhere to the basics: healthy carb, healthy fat, healthy protein.
 

Dinner

Easy to prepare low glycemic vegetarian dinners that you can prepared in advance with leftovers for the next day.


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Nourish your body the Low GI way

7-day kickstart includes a meal plan, easy recipe ideas, and kitchen checklist filled with low GI staple foods!