Low GI Dessert Recipes
These delicious low glycemic desserts use natural low GI sweeteners and whole-food ingredients, ensuring a satisfying end to your meal without the energy crashes and cravings that come with high-sugar desserts.
Recipes in this collection
- Peanut Butter & Blueberry Frozen Yogurt Bark
- Mini Raw Blueberry Cheesecakes ⭐️⭐️⭐️⭐️⭐️
- Grilled Apricots with Yogurt & Pistachios
- Yogurt with Chocolate Shell
- Berry Coconut Kefir Popsicles
- Chocolate Almond Truffles ⭐️⭐️⭐️⭐️⭐️
- Pomegranate Yogurt Bites
- Raspberry Swirl Chocolate Fudge
- Chocolate Coconut Popsicles
- Vanilla Ricotta Chia Mousse ⭐️⭐️⭐️⭐️⭐️
What makes a meal low gi?
The low glycemic diet is simple and flexible. At Well + Easy we take into account how a complete meal impacts blood sugar & metabolism vs. individual foods. Every meal and snack should contain a healthy carb/fiber, protein, and fat. Other factors to consider are portion size, preparation & cooking method, and combination. We take care of this for you! We are a group of dietitians and nutritionists sharing low glycemic recipes to inspire an effortless low GI lifestyle.
DON'T FORGET
The Complete Low GI Planning Guide
Plan your low GI lifestyle with ease.
Here's what you get:
✅ 40 easy recipes
✅ Recommended portions
✅ Complete GI foods list
✅ Nutritional meal planner
and more!
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