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LOW GI EATING PLAN LOG IN 28-DAY PROGRAM

Low GI Dessert Recipes

Decadent, nutritious

Who said you can't have a sweet treat? Our desserts follow the same basic low GI principles to deliver you decadent and delicious sweets when you need a little hit.

Anytime treats

Low glycemic sweet treats you can prepare ahead of time and enjoy now or later.

Peanut Butter Lovers

Low GI desserts made with creamy, delicious, peanut butter


LOW GLYCEMIC RECIPES DELIVERED TO YOUR INBOX EVERY WEEK 


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Nourish your body the Low GI way

7-day kickstart includes a meal plan, easy recipe ideas, and kitchen checklist filled with low GI staple foods!