$297.00 USD

Recommended: get continued momentum after your weight loss program with

- 4-step Well + Easy Living system

- Clean Up Your Kitchen Class, Success Mindset & Goal Setting

- Expert nutrition support & classes

- Tasty dietician approved recipes

- Meal plans and seasonal programs

Comes with a 7 day free trial:

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Whole GI Protocol™ 28 Day Program

Have a question? I'm here to help! Send me a priority email here and I'll follow up to answer any questions. 

Payment Details:

  • One time payment
  • Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt from either Stripe or Paypal.


What included:

  • ✅ Whole GI Protocol Meals 150+ Recipes. family-friendly, delicious low glycemic meals developed by a GI & weight loss nutrition expert.
  • ✅ The Protocol Weight Loss Framework. The plan you'll be following daily in order to optimize your weight loss efforts and regulate blood sugar levels.
  • ✅ Expert Advice & Community. Weekly classes and community discussions to support your transition and the most pressing questions.
  • ✅ Meal planner. Receive a blank printable meal planner to plan your meals and create your shopping list. 
  • Weight Loss Friendly Kitchen Checklist & Activity. The checklist that's transforming thousands of homes. A well-stocked pantry makes it so much easier to choose healthy and maintain weight loss, so I'm guiding you through a fun and eye-opening activity to set you up for success.
  • ✅ Lifetime access. This program and all of the materials are yours to keep for life. 
  • ✅ Done-for-you meal plans. Totally optional for those who rather have their meals planned for them for the next 4 weeks, you can choose from the meal plans I've created for you! Saving you time, money, and energy on those Sunday nights :)
  • ✅ Simple and affordable grocery lists. Nothing uncommon or expensive. Find foods in your local grocery store and easily swap the ones you don't like. 
  • ✅ A guided 4-week program. I'll take you step by step through this weight loss program and send weekly videos to provide a look into the week ahead. 
  • ✅ Start any time. This program is self-paced and digital and you're welcome to start at any time. I recommend starting fresh on a Monday!


    Plus you get these extra bonuses:

  •  ⭐️ BONUS:  Health Classes. Quick tips on things like: How to order at restaurants, Exercise and mindful movements, Cooking tips 101, Best weight loss teas, and more.

  • ⭐️ BONUS: Meal Replacement smoothies. Accelerate weight loss or make meals on the go with a special collection of meal replacement smoothie recipes.

What happens next:

After you enter your payment details, you'll be taken to a thank you page with further instructions.

What People Are Saying:

I'm recently divorced and through this program realized I found too much comfort in food. I found it was time to get back on track and low-glycemic eating is the way for me, but was too much work to put together meal plans. I'm thankful that someone has done the work for me... this hub is invaluable and honestly worth so much more than what it costs. Along with incorporating exercise into my routine, I've lost 2 pounds and I'm on week 2. I think this will be the start of a successful new lifestyle.


I have been eating this way now for a couple weeks and I don’t have crashes, I’ve even lost a pound and a half and I don’t ache from inflammation. I’m really enjoying learning all about this way of living. I learned which foods don’t raise blood sugar as much and how Insulin works in regards to the fat storing. It explains why I can’t lose weight that’s for sure! Thank you for finally teaching something SO simple and easier to incorporate into my life.


I’m super excited this week because I stepped on the scale and I lost a total of 6.5 lbs!!!!!! It’s incredible!! My husband has lost 8 lbs. I think the thing that really made a HUGE difference is that I am eating 3-5 small meals a day. Before this I NEVER ate. I had one meal a day and that was dinner. You helped me to realize that I need to eat to speed up my metabolism. And it worked!!! Also, what really helped was eating a high protein breakfast as within an hour of waking up. So all this is AMAZING!!!!!