JOIN OUR FREE SESSION WITH LOW GI NUTRITIONIST
JEN POLK OF WELL + EASY
The 5 Things You Must Know to Manage Your Weight & Chronic Conditions with a Low Glycemic Diet
For women 30+ who are ready to invest in their health and uncover how to finally release the weight and create lifelong healthy habits
Hey, I'm Jen! 👋
Here's the thing, there's a TON of conflicting diet advice out there surrounding chronic conditions like insulin resistance, obesity, Pre-Diabetes, Diabetes, PCOS, and menopause...
...and I actually disagree with most of it.
The truth is, after years of working with hundreds of women, you only need to know ONE thing: how blood sugar, metabolism, and hormones actually work. (that's kinda 3 things...)
This knowledge will free you. Once you know it, you can't forget it, and you can implement it for the rest of your life and have results.
I'm giving away the "secrets" so you can finally do something that works. Your health is worth it.
What you'll learn:
Here's what I cover in this session
✅ The truth about weight loss after 30
You know, when you hit 30 and your metabolism literally stops and every bite of ice cream lands on your hips the next day. 😖 This can be reversed!
✅ How fat is stored (and released!) in the body
You can stop counting calories, or counting anything for that matter. I'll walk you through exactly what's happening in the body and what you should do instead.
✅ How to control sugar cravings and hunger
You'll finally understand the real reason you reach for certain snacks at certain times of the day. Afternoon slumps begone!
Take time to watch now!
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🎁 YOU'LL ALSO GET THIS BONUS! 🎁
Just for joining, you get a custom plan that addresses your #1 health condition & concern. We have plans for:
- Pre-Diabetes Plan (for weight loss & blood sugar control)
- Type 2 Diabetes Plan (for weight loss & blood sugar control)
- PCOS Plan (for weight loss, overall health, and fertility)
- Menopause Plan (for weight loss & overall health)
Don't have one of these conditions but still want to benefit from going low GI? You'll choose our general Low Glycemic Plan for Weight Loss
